How long should you abstain from beef after rhinoplasty before you can eat normally again is one of the most concerned questions after rhinoplasty. Beef is a rich source of nutrients that are very good for health, but for people who have just had rhinoplasty surgery, this is not necessarily the case. Because eating a lot of beef can be the reason why the nose area after surgery takes a long time to heal and causes dark scars. So let’s see how long it is best to abstain from eating beef!
Why should you avoid beef after a nose job?
Beef is one of the foods that are very good for human health. With a rich content of iron, protein, zinc and vitamins and minerals, beef is recommended in meals. However, people who have just had rhinoplasty surgery are advised not to eat beef.
Make wounds take longer to heal
This food contains high levels of protein and melanin that can stimulate the healing process longer. It can even cause the wound to swell, fester or leave dark scars.
May cause allergic reactions
After rhinoplasty, eating beef can cause allergies or reactions to the antibiotics you are taking. At this time, you will experience nausea, diarrhea, discomfort…
Causes indigestion
Beef is also one of the causes of bloating and constipation. This affects the body’s metabolism, sleep, etc., making wounds take longer to heal.
How long is the best time to avoid beef after rhinoplasty?
After rhinoplasty, patients are often advised to abstain from beef. However, what many people are concerned about is how long it is best to abstain from beef after rhinoplasty.
According to cosmetic specialists, it usually takes about a month to recover after a nose job. After that, the nose will gradually stabilize and the wound will heal, then you can eat and drink normally.
However, how long you should abstain from beef depends on each person’s constitution. Normally, if your constitution is good, you can abstain for nearly a month or a month. However, if your constitution is bad, you should abstain a little longer to help the wound heal quickly and not leave scars.
Therefore, monitor your body to see how fast or slow the wound heals. At the same time, see if your nose is in shape to decide whether to abstain from eating beef or not. In addition, to ensure the most complete nose, you should consult your doctor for further advice during your follow-up visit.
Is it okay to eat beef after a nose job?
As mentioned above, after rhinoplasty, you should abstain from beef for about 1 month to wait for the wound to heal. But if you accidentally eat beef before this period, will it be okay? Will the cosmetic results of rhinoplasty be affected?
The truth is, many people do not know how long to avoid beef after rhinoplasty, so they eat it after surgery. However, depending on the amount of beef and the body, the level of impact will be different. If you only eat a very small amount of beef, it will not affect the wound. At this time, stop eating and follow the doctor’s instructions for post-operative rhinoplasty care.
If you eat a lot, the wound becomes itchy, pus appears, etc., it is best to see a surgeon for examination. Depending on the condition of the wound, the doctor will have the most appropriate treatment.
Some good beef substitutes to add after rhinoplasty
Instead of having a headache figuring out how long to avoid beef after a nose job, you can choose some similar foods that are good for the wound instead. Below are some foods that help speed up the recovery process after a nose job.
Green vegetables
Green vegetables contain many vitamins A, C, E… which are very good for health and skin. At the same time, tubers contain many minerals that help increase resistance. Add vegetables such as: celery, Malabar spinach, green cabbage, bell peppers, carrots, sweet potatoes, potatoes…
Juicy fruit
Increase your intake of berries such as strawberries, grapes, apples, pears, etc. to help regenerate new skin quickly, increase skin elasticity and prevent scarring. At the same time, fruits such as oranges, grapefruits, and pineapples are rich in vitamin C, which helps increase the ability to recover and heal wounds.
Protein rich foods
Lean pork, mushrooms, freshwater fish… are foods that are very good for tissue regeneration and reducing inflammation. Thereby, wounds heal faster and do not leave scars.
Foods rich in vitamin E
Foods such as: Milk, olive oil, sunflower seeds, macadamia nuts, wheat… contain abundant amounts of vitamin E. Supplementing these foods will help provide energy, anti-inflammatory and antibacterial properties.
Drink lots of fruit juice
Fresh fruit juices such as tomato, cucumber, pineapple… are very good for wound healing and shaping the nose. Therefore, add a lot to have a beautiful nose as desired.
Proper care
After rhinoplasty, proper care is extremely important. Clean the nose area according to the doctor’s instructions for the wound to heal quickly. Hopefully with the above sharing, you have answered the question of how long after rhinoplasty you can eat beef normally. Eating and abstaining according to the doctor’s instructions will help the wound heal quickly and the nose will have a beautiful shape.
