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Simple and effective breast augmentation at home

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To get beautiful natural breast augmentation results without surgery, here are some ways to enhance breasts at home for women to refer to.

Daily breast lift massage

Gentle, non-invasive or painful, breast lift massage is the easiest breast lift method that all women can apply at home. To perform this breast lift method, you can use 2 hands placed on 1 breast, perform a circular motion counterclockwise, repeat for about 15-20 minutes. Apply 2 times/day every morning and evening, persist for a long time and you will see improved results.

Current methods of breast enhancement for cyclists 1

Simple and effective breast augmentation at home

Exercise regularly

Exercising at home is also a fairly familiar non-surgical breast augmentation method at home that women can apply. To get perfect results, you should spend 30 minutes every morning or after work to exercise through exercises such as gym or yoga.

Have a nutritious diet

One of the best and most natural breast enhancement methods for women is to change their diet. Supplement the necessary nutrients to help increase breast size, mainly in the following foods: soybeans, tofu, chicken eggs, green papaya… Therefore, you should increase the use of these foods and drinks every day to help increase breast size quickly and quickly eliminate the “wall” of flat breasts.

Should I have cosmetic breast augmentation?

Above are natural non-surgical breast augmentation methods that all women can apply right at home. But if you want a more effective, faster and more beautiful breast augmentation solution, you can choose the cosmetic endoscopic breast augmentation method which is also very safe and brings great aesthetic results.

Endoscopic breast augmentation is a cosmetic surgery method through surgery in discreet locations such as: armpits, areola, chest base, the specialist will dissect through modern endoscopic equipment, expand the chest cavity under the muscle layer and insert the implant inside to increase the breast size for the customer. After breast augmentation , the customer will have the chest bandaged, rest and monitor the health status within 24-48 hours at the hospital.

Breast augmentation surgery is the fastest breast augmentation method that women can apply when they have flat and unsexy breasts. The cost is not too high, the surgery time is quick and the aesthetic results are long-lasting, suitable for the needs of all women.

For more advice, please call hotline: 0908.493.008 or visit TMV BS LONG fanpage to meet consultants and receive support for all services such as: eye surgery, cartilage-covered nose lift, eyebrow lift, eyelid surgery, chin augmentation…

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In order to further improve customer experience, in the near future, Dr. Long will officially introduce ASIA SAIGON International Dental and Aesthetic Hospital. Located at 314-316-318 Le Hong Phong Street, Ward 1, District 10, Ho Chi Minh City, the hospital is expected to open in mid-2024, providing a new space with luxurious and spacious infrastructure. , promises to be the ideal destination for those who are looking for perfection and optimal beauty care.